@font-face {
  font-family: Anton;
  src: url("/assets/anton-latin.woff2") format("woff2");
  font-weight: 400;
  font-display: swap;
}
@font-face {
  font-family: Sora;
  src: url("/assets/sora-latin.woff2") format("woff2");
  font-weight: 100 800;
  font-display: swap;
}
@font-face {
  font-family: Inter;
  src: url("/assets/inter-latin.woff2") format("woff2");
  font-weight: 100 900;
  font-display: swap;
}
:root {
  color-scheme: light;
  --background: #f6f8ef;
  --panel: #fffefa;
  --line: #172d2526;
  --text: #192823;
  --muted: #4c5d54;
  --accent: #215d46;
  --green: #226b50;
  --lime: #e2ff76;
  --radius: 24px;
  --display: Sora, Inter, system-ui, sans-serif;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; background: var(--background); color: var(--text); font: 16px/1.6 Inter, system-ui, sans-serif; }
img { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
a:focus-visible, summary:focus-visible { outline: 3px solid #2e7354; outline-offset: 4px; }
.top a:focus-visible, .hero a:focus-visible, .next a:focus-visible { outline-color: var(--lime); }
svg:not(.symbols) { width: 18px; height: 18px; fill: none; stroke: currentColor; stroke-width: 1.65; stroke-linecap: round; stroke-linejoin: round; flex: 0 0 auto; }
.symbols { position: absolute; width: 0; height: 0; }
.frame { width: min(1180px, calc(100% - 64px)); margin-inline: auto; }
.skip { position: fixed; top: 10px; left: 16px; transform: translateY(-150%); z-index: 5; padding: 9px 15px; background: var(--lime); color: var(--text); border-radius: 8px; }
.skip:focus { transform: none; }
.glass { background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); }
.top { position: absolute; z-index: 2; inset: 0 0 auto; min-height: 94px; justify-content: space-between; gap: 16px; color: white; }
.brand, nav, .top, .button, .text-link, .badge, .card-top, .card-more, .next, .footer { display: flex; align-items: center; }
.brand { gap: 10px; font: 650 17px/1.15 var(--display); letter-spacing: -.055em; }
.brand strong { font-weight: inherit; }
nav { gap: clamp(14px, 2.8vw, 39px); }
.nav-link { font-size: 14px; }
.nav-link:hover, .text-link:hover { text-decoration: underline; text-underline-offset: 5px; }
.button { justify-content: center; width: fit-content; gap: 10px; padding: 11px 17px; border-radius: 999px; font-size: 14px; line-height: 1.4; font-weight: 700; transition: background .2s, border-color .2s; }
.button-quiet { background: #11334c26; border: 1px solid #ffffffc0; }
.button-quiet:hover { background: #0c314e91; }
.button-primary { background: var(--lime); border: 1px solid transparent; color: #172216; }
.button-primary:hover { background: #efffa8; }
.text-link { gap: 7px; font-size: 14px; font-weight: 600; color: var(--accent); }
.hero {
  position: relative;
  isolation: isolate;
  overflow: hidden;
  background: #2c81ad url("/assets/ceu-nutricao.webp") center center / cover no-repeat;
}
.hero::before {
  content: "";
  position: absolute;
  z-index: -1;
  inset: 0;
  background: linear-gradient(180deg, #0a344b74, #0d507b36 40%, transparent 68%, #e6f2ba 100%);
}
.hero-stage { position: relative; width: min(1320px, calc(100% - 64px)); padding: clamp(116px, 9vw, 156px) 0 48px; text-align: center; }
h1 { position: relative; z-index: 0; margin: 0; color: var(--lime); font: 400 clamp(56px, 7.3vw, 113px)/1.045 Anton, Impact, sans-serif; text-transform: uppercase; letter-spacing: -.025em; }
h1 span { display: block; }
.hero-visual { position: relative; z-index: 1; width: min(65%, 760px); margin: -29px auto 0; }
.hero-person { width: 100%; height: auto; }
.hero-cta { position: absolute; bottom: 11%; left: 50%; transform: translateX(-50%); padding: 6px 6px 6px 19px; gap: 15px; white-space: nowrap; box-shadow: 0 7px 19px #1f342229; }
.hero-cta span { display: grid; place-items: center; width: 42px; height: 42px; border-radius: 50%; background: #202825; color: var(--lime); }
.hero-links { position: absolute; z-index: 1; bottom: 17%; left: 0; display: grid; width: clamp(155px, 17vw, 225px); gap: 9px; }
.float-card { display: flex; align-items: center; gap: 11px; padding: 13px; border: 1px solid #ffffff24; border-radius: 20px; background: #202322; color: #f6fff5; text-align: left; box-shadow: 0 10px 30px #17292627; }
.float-card:hover { background: #2e3e37; }
.float-card strong { font-size: 14px; font-weight: 650; line-height: 1.35; }
.float-card .icon-box { color: #cbffce; background: #245f53; border: 0; }
.float-feature { position: absolute; z-index: 1; top: 33%; right: 0; display: grid; gap: 14px; width: clamp(155px, 18vw, 250px); padding: 16px; }
.float-label { display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 5px; color: #e4eae6; font-size: 12px; }
.float-label > span { border-radius: 999px; padding: 2px 8px; background: var(--lime); color: #1b2419; font-size: 10px; font-weight: 700; }
.float-feature strong { color: var(--lime); font: 650 clamp(21px, 2.2vw, 31px)/1.13 var(--display); letter-spacing: -.06em; }
.feature-link { display: flex; align-items: center; justify-content: space-between; gap: 6px; padding: 9px; background: #245f53; border-radius: 9px; font-size: 11px; }
.intro { max-width: 22ch; margin: 18px auto 0; color: #13251c; font: 650 clamp(23px, 3vw, 42px)/1.09 var(--display); letter-spacing: -.06em; text-wrap: balance; }
.chapters { padding-top: clamp(42px, 7vw, 90px); }
.badge { width: fit-content; gap: 8px; margin: 0; padding: 5px 10px; border: 1px solid #e2ff7660; border-radius: 99px; background: #e2ff7614; color: var(--lime); font-size: 12px; font-weight: 650; }
.badge span { width: 7px; height: 7px; border-radius: 50%; background: var(--lime); }
h2 { font-family: var(--display); margin: 0; letter-spacing: -.065em; line-height: 1.06; font-weight: 650; }
.icon-box { display: inline-grid; place-items: center; flex-shrink: 0; width: 40px; height: 40px; border-radius: 13px; color: var(--accent); background: #e0eee2; border: 1px solid #205f4922; }
.chapter { scroll-margin-top: 24px; }
.chapter + .chapter { margin-top: clamp(46px, 7vw, 94px); }
.section-head { display: flex; align-items: end; justify-content: space-between; gap: 16px; margin-bottom: 23px; }
.eyebrow, .number { margin: 0 0 8px; color: var(--accent); font-size: 11px; letter-spacing: .11em; font-weight: 700; text-transform: uppercase; }
h2 { font-size: clamp(36px, 4.8vw, 58px); }
h3 { margin: 0; font: 650 clamp(18px, 2vw, 22px)/1.25 var(--display); letter-spacing: -.035em; }
.section-head > p { max-width: 320px; margin: 0; color: var(--muted); }
.chapter-intro > p:not(.eyebrow) { max-width: 42ch; margin: 15px 0 0; color: var(--muted); }
.audience, .case-study, .faq { display: grid; grid-template-columns: minmax(0, .95fr) minmax(0, 1.05fr); gap: clamp(24px, 5vw, 65px); align-items: start; }
.audience, .case-study { padding: clamp(22px, 4vw, 48px); }
.audience { background: #eef5d8; }
.audience-list, .steps { margin: 0; list-style: none; }
.audience-list { padding: 0; }
.audience-list li { display: grid; grid-template-columns: auto minmax(0, 1fr); gap: 14px; padding-block: 16px; }
.audience-list li:first-child { padding-top: 0; }
.audience-list li:last-child { padding-bottom: 0; }
.audience-list li + li { border-top: 1px solid var(--line); }
.audience-list p, .steps p { margin: 7px 0 0; color: var(--muted); }
.topics { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 14px; align-items: start; }
.topic { overflow: hidden; }
.topic:hover { background: #f4f9e6; }
.topic summary { display: grid; gap: 10px; padding: 20px; cursor: pointer; list-style: none; }
.topic summary::-webkit-details-marker { display: none; }
.topic summary:focus-visible { outline-offset: -5px; border-radius: var(--radius); }
.card-top { justify-content: space-between; gap: 7px; }
.card-top .number { margin: 0; text-align: right; font-size: 10px; }
.card-title { margin-top: 4px; font: 650 clamp(18px, 2.05vw, 24px)/1.15 var(--display); letter-spacing: -.045em; }
.card-text { color: var(--muted); font-size: 14px; min-height: 45px; }
.card-more { gap: 6px; color: var(--accent); font-size: 13px; font-weight: 650; }
.card-more svg { width: 15px; height: 15px; }
.topic[open] .card-more svg { transform: rotate(45deg); }
.topic ul { margin: 0 20px 20px; padding: 13px 0 0 18px; border-top: 1px solid var(--line); color: var(--muted); font-size: 14px; }
.topic li + li { margin-top: 10px; }
.topic li strong { color: var(--text); }
.steps { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); padding: 0; }
.steps li { padding: clamp(17px, 3vw, 32px); }
.steps li + li { border-inline-start: 1px solid var(--line); }
.steps p { font-size: 14px; }
.step-number { display: inline-block; margin-bottom: 18px; color: var(--green); font: 600 25px/1 var(--display); font-variant-numeric: tabular-nums; }
.case-study { background: #e4f1ed; }
.case-study h2 { font-size: clamp(34px, 4vw, 49px); }
.case-questions { margin: 0; }
.case-questions div { padding: 13px 15px; border: 1px solid var(--line); border-radius: 14px; background: #ffffff9c; }
.case-questions div + div { margin-top: 9px; }
.case-questions dt { color: var(--accent); font-weight: 650; }
.case-questions dd { margin: 4px 0 0; color: var(--muted); font-size: 14px; }
.faq { grid-template-columns: minmax(0, .8fr) minmax(0, 1.2fr); }
.faq-list details + details { border-top: 1px solid var(--line); }
.faq-list summary { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 16px 19px; border-radius: 14px; font-weight: 650; cursor: pointer; list-style: none; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary:focus-visible { outline-offset: -4px; }
.faq-list summary:hover { background: #f2f7e8; }
.faq-list summary svg { color: var(--accent); }
.faq-list details[open] summary svg { transform: rotate(45deg); }
.faq-list p { margin: 0; padding: 0 19px 16px; color: var(--muted); font-size: 14px; }
.faq-list a { color: var(--accent); text-decoration: underline; text-underline-offset: 3px; }
.next { justify-content: space-between; gap: 22px; padding: clamp(22px, 4.5vw, 49px); background: #202825; color: #f8fff5; }
.next h2 { margin-top: 15px; }
.next p:last-child { color: #e0e9dd; margin: 10px 0 0; }
.next .button { flex: 0 0 auto; }
.footer { justify-content: space-between; gap: 14px; min-height: 86px; }
.footer .text-link { font-size: 13px; }
.footer .text-link svg { transform: rotate(-90deg); }
@media (max-width: 900px) {
  .frame, .hero-stage { width: calc(100% - 44px); }
  .topic summary { padding: 15px; }
  .hero-visual { width: min(77%, 620px); margin-top: -19px; }
  .hero-links, .float-feature { position: static; }
  .hero-links { display: flex; justify-content: center; width: auto; margin-top: 9px; }
  .float-feature { display: none; }
}
@media (max-width: 760px) {
  .nav-link { display: none; }
}
@media (max-width: 680px) {
  .frame, .hero-stage { width: calc(100% - 32px); }
  .top { min-height: 72px; gap: 8px; }
  .top .brand { font-size: 13px; gap: 6px; }
  .top .brand img { width: 33px; height: 33px; }
  .top .button { padding: 8px 9px; font-size: 12px; gap: 4px; }
  .hero-stage { padding-top: 97px; padding-bottom: 31px; }
  h1 { font-size: clamp(37px, 11.9vw, 68px); }
  .hero-visual { width: 100%; max-width: 440px; margin-top: -4px; }
  .hero-cta { bottom: 6%; gap: 8px; padding: 4px 4px 4px 12px; font-size: 13px; }
  .hero-cta span { width: 34px; height: 34px; }
  .hero-links { gap: 7px; margin-top: 13px; }
  .float-card { padding: 7px 8px; gap: 6px; border-radius: 13px; }
  .float-card .icon-box { width: 27px; height: 27px; border-radius: 8px; }
  .float-card .icon-box svg { width: 15px; height: 15px; }
  .float-card strong { font-size: 11px; }
  .intro { margin-top: 23px; }
  .section-head, .next { align-items: start; flex-direction: column; }
  .topics, .audience, .steps, .case-study, .faq { grid-template-columns: 1fr; }
  .topic summary { padding: 17px; }
  .card-text { min-height: 0; }
  .steps li + li { border-inline-start: 0; border-top: 1px solid var(--line); }
  .step-number { margin-bottom: 10px; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .button { transition: none; }
}